“Emotional, physical or mental pain has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: we would be more alive if we did more of this, and life would be lovelier if we did less of that. Once we get the pain’s message, and follow its advice, the pain goes away.”
Author, Peter McWilliams
Your action for today is to reflect on the message your body is sending you.
Have an extraordinary day!
Give someone an AWESOME day!!
